Emotional Intelligence by Daniel Goleman

Daniel Goleman argues that emotional intelligence, comprised of self-awareness, self-regulation, motivation, empathy, and social skills, is a far greater predictor of lifelong success and personal fulfillment than traditional IQ. By mapping how our emotional and rational brains interact, he demonstrates how managing impulses and understanding others shapes leadership, health, and relationships. Ultimately, Goleman proves these critical mental skills can be cultivated at any age.