Unfuck Yourself by Gary John Bishop

CHANGE YOUR MINDSET, CHANGE YOUR ACTIONS, CHANGE YOUR FU*KING LIFE — A BS-free guide to building better habits, boosting resilience, breaking free from self-doubt, and becoming the fiercest version of yourself A refreshing, no-nonsense, self-empowerment guide that offers an honest, crystal clear, tough-love approach to help you stop the self-sabotage and move past self-imposed limitations. True happiness and success come when you are willing to take that next step—and this is your final push. With all the sh*t going on in the world today, it is time to become the toughest, most tenacious version of yourself. Are you tired of feeling fu*ked up? Want to make a change but don’t know where to start? Tried “trusting the process” and it led to the same self-destructive patterns and procrastination? If so, Gary John Bishop has the answer and the kick in the a** that you need to maximize your potential and grasp your personal greatness. Whether you seek more secure relationships, are ready for a new beginning, or just need the motivation, courage, and confidence to learn from past mistakes and face uncertainty with adversity for the future: this relatable, life-changing handbook is waiting for you. In Unfu*k Yourself, Bishop, your new, tough-as-nails voice of reason, leads you through a series of seven assertions: